WOD #309

06 Nov WOD #309

Skill power snatch

5 round of
DU rx50 sx20 b50 su
Power snatch rx 20rep 30/25 sx 15rep 25/20 b 15rep e.b.
Wall ball rx 20 sx 15 b 15(4/4)

Cap 3’ per ogni giro con rest obbligatorio 2’



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