3 round of
30” on 15” off
Cal bike
Push up
Jumping jack
TTB
4 round of
45”+45” Rest 1’30”
Group A Cal bike+max effort pull up
Group B cal row+max effort Push up
- +39 011 698 17 75
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3 round of
30” on 15” off
Cal bike
Push up
Jumping jack
TTB
4 round of
45”+45” Rest 1’30”
Group A Cal bike+max effort pull up
Group B cal row+max effort Push up
