30 Ott WOD #304
Pubblicato alle 08:11h
in WOD
Emom 10’
5 Push press from the floor
Rx 60/40 sx 50/35
Amrap 12’
15 Deadlift
5 burpees jump over
Tabata air squat
Emom 10’
5 Push press from the floor
Rx 60/40 sx 50/35
Amrap 12’
15 Deadlift
5 burpees jump over
Tabata air squat