WOD #299 - QBO Crossfit

C.i.
Volume accumulation 8’
5 push up
5 chin up
5 air squat

E3mom x 6 round
18 Goblet squat 32-28/24-20 Rx 24/16 sx
12 KB Push press 2 arm
6 Wall climb

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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