04 Ott WOD #286
Pubblicato alle 09:14h
in WOD
E2mom 16’
5 deadlift t&go 75% 1RM
3’ on 2’ off X 3 round
200 m run
Max rep Burpee jump over the bar
E2mom 16’
5 deadlift t&go 75% 1RM
3’ on 2’ off X 3 round
200 m run
Max rep Burpee jump over the bar