Skill bar muscle up
Emom 16′
RX SX B
1 – 10 Db snatch alt. 25/15 15/10 5/5
2 – 6 burpees Bar muscle up
3 – 15 cal row
4 – rest
- +39 011 698 17 75
Menu
Skill bar muscle up
Emom 16′
RX SX B
1 – 10 Db snatch alt. 25/15 15/10 5/5
2 – 6 burpees Bar muscle up
3 – 15 cal row
4 – rest
