WOD #266

06 Set WOD #266

Bear complex
5 round of:
5 set unbroken of:
1 power clean
1 front squat
1 push press
1 back squat
1 push press behind the neck

If you drop 2 burpees jump over the bar

Rx 50/40
Sx 40/30
B from e.b. To sx

C.o.
Hollow position
3×1′ rest 30″



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