WOD #262

31 Ago WOD #262

Push jerk
4-3-3-2-2-2

4 rounds EMOM of:
A) 15 cal row
B) 10 chin up
C) 5 stoh (3″ rest in the top position) 60/45 50/40 from e.b. to sx
D) max reps american swing 24/20 20/16 16/8



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