Skill C2B
Amrap 10′
4 C2B
+2 oh lunge plate 25/20 20/15 10/5
NO REST
For Time:
40 gtoh 25/20 20/15 10/5
9-15-21
Push up hr
Burpee plate jump
40 gtoh
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Skill C2B
Amrap 10′
4 C2B
+2 oh lunge plate 25/20 20/15 10/5
NO REST
For Time:
40 gtoh 25/20 20/15 10/5
9-15-21
Push up hr
Burpee plate jump
40 gtoh
