07 Ago WOD #249
Pubblicato alle 13:00h
in WOD
Skill C2B
Amrap 10′
4 C2B
+2 oh lunge plate 25/20 20/15 10/5
NO REST
For Time:
40 gtoh 25/20 20/15 10/5
9-15-21
Push up hr
Burpee plate jump
40 gtoh