WOD #241

26 Lug WOD #241

Team of 3
Emom 9′
A) 15 pull up
B) 15 cal 
C) rest
Rest 2′
Emom 6′
A) 20 ring row
B) 15 cal
C) plank hold
Rest 2′
Amrap 3′
50 team burpee(no syncro)



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