WOD #238

21 Lug WOD #238

Open 13.4

AS MANY REPS AS POSSIBLE IN 7 MINUTES
3 Clean-and-Jerks (60/40) sx 50/30 b 30/20�3 Toes-to-Bars�6 Clean-and-Jerks (60/40)�6 Toes-to-Bars�9 Clean-and-Jerks (60/40)�9 Toes-to-Bars�12 Clean-and-Jerks (60/40)�12 Toes-to-Bars
If you complete the round of 12, go on to 15. If you complete 15, go on the 18, etc.
* Clean & Jerk is really your choice of Power Clean or Squat Clean then Push Jerk or Split Jerk



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