22 Giu WOD #217
Pubblicato alle 08:05h
in WOD
Tabata hollow
Amrap 15′
20 Gtoh plate
200 m Run
10 Burpee jump on the plate
C.o. Mobility
Rx 20/15
Sx 15/10
B 10/5
Tabata hollow
Amrap 15′
20 Gtoh plate
200 m Run
10 Burpee jump on the plate
C.o. Mobility
Rx 20/15
Sx 15/10
B 10/5