13 Giu WOD #210
Pubblicato alle 08:28h
in WOD
Skill kb cluster
Emom 8′
4 cluster dx(change arm every round)
10 a swing (2 arms)
Rest 2′
3RFT
20 wall ball
20 mbc
Skill kb cluster
Emom 8′
4 cluster dx(change arm every round)
10 a swing (2 arms)
Rest 2′
3RFT
20 wall ball
20 mbc