WOD #207 - QBO Crossfit

5×5 back squat

Amrap 15′
12 stoh
6 Thruster
5 m + 5 m + 5 m + 5m shuttle run
Rx 40/30 sx 30/20 b e.b

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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