07 Giu WOD #206
Pubblicato alle 08:38h
in WOD
Skill ring row
12′ Emom team of 3
(A) max cal row
(B) 15 box jump over
(C) 15 ring row
Rest 2′
9′ emom
(A) max cal bike
(B) 20 push up
(C) 15 wall ball