WOD #194 - QBO Crossfit

Skill bar muscle up

Amrap 6′
5 Burpee over the bar
5 squat snatch

Rest 2′

Amrap 6′
5 burpee
5 Push press

Bb rx 50/35 sx 40/30 b from eb to 30/20

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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