30 Mar WOD #159
Pubblicato alle 08:07h
in WOD
Skil Front squat from the floor
EMOM 7’
5 bent over row 50% bw
5 push press
C.O.
tabata sit up
tabata squat jump
Skil Front squat from the floor
EMOM 7’
5 bent over row 50% bw
5 push press
C.O.
tabata sit up
tabata squat jump