27 Mar WOD #156
Pubblicato alle 08:13h
in WOD
Chipper
25 Burpees
50 swing RX 24/20 SX16/12 B 8/8
25 pull up
50 push press Kb ALT RX 24/20 SX16/12 B 8/8
100DU
50 push press ALT
25 pull up
50 Swing
25 Burpees