13 Mar WOD #146
Pubblicato alle 08:45h
in WOD
Skill power SNATCH db
16′ amrap
20 Db Power SNATCH
20 Wall ball
10 Hspu
10 TTB
Rest 2′
Emom 10′
15 squat
10 push up
5 pull up
Rx db 25/15 hspu
Sx db 15/10 box hspu
B 10/5 push up