WOD #146

13 Mar WOD #146

Skill power SNATCH db

16′ amrap
20 Db Power SNATCH
20 Wall ball
10 Hspu
10 TTB

Rest 2′

Emom 10′
15 squat
10 push up
5 pull up

Rx db 25/15 hspu
Sx db 15/10 box hspu
B 10/5 push up



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