WOD #131

20 Feb WOD #131

10′ find your 2 RM C&j

Complete exercises EMOM (every minute on the minute) for 18 Mins

Odd 2 Clean & Jerk @ 70% 1RM

Even 8 Pull Ups

C.o.
Amrap 6′
(+2) squat jump
(+4) push up



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