WOD #128 - QBO Crossfit

Forza
10′ From the floor best 5 reps front squat

15 min AMRAP

12 Overhead Walking Lunges(50% del carico precedente
5 Pistols Each Side
10 Hollow Rocks

Annie
For Time ‪50-40-30-20-10‬ Reps
Double Unders & Situps

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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