WOD #333
For time cap. 35′ 100 RUSSIAN SW KB 16/12 12/8 5x(5m+5m) SHUTTLE RUN 20 TTB 80 AIR SQUAT JUMP 5x(5m+5m) SHUTTLE RUN 20 TTB 60 AM. SWING KB 5x(5m+5m) SHUTTLE RUN 20 TTB 40 PISTOL SQUAT 5x(5m+5m) SHUTTLE RUN 20 TTB
For time cap. 35′ 100 RUSSIAN SW KB 16/12 12/8 5x(5m+5m) SHUTTLE RUN 20 TTB 80 AIR SQUAT JUMP 5x(5m+5m) SHUTTLE RUN 20 TTB 60 AM. SWING KB 5x(5m+5m) SHUTTLE RUN 20 TTB 40 PISTOL SQUAT 5x(5m+5m) SHUTTLE RUN 20 TTB
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